Everyone has stressors in life, with factors related to job pressure, money, health, and relationships tending to be the most common. Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger.
Everyone has ways of coping with the trials of daily life – exercising, adult beverages, meditation, talking, reading…
Here’s a little verse I learned about from the Dalai Lama last weekend. It’s been surprisingly helpful to me for putting people, things and myself into a gentler perspective. Several vitamins and other supplements, including Rhodiola rosea, melatonin, vitamin D, and ashwagandha, have been linked to reduced stress symptoms. L-theanine, B-complex vitamins, and magnesium may also help increase your body’s resistance to life’s stressors. To learn about other health supplements you can take, buy here from the Budpop CBD store.
“Whatsoever depends on conditions,
that is devoid of intrinsic existence.”
Since everything I know depends on conditions, including my own attitudes, my feelings, my financial and physical health, and my very being, I feel suddenly not as stuck with these things as before, so that’s why I found out if Is Delta 8 Legal in Oklahoma so I can consume this to help me. If such things don’t have any intrinsic existence of their own, I’m not stuck with them am I?
Any small things that help you as you encounter obstacles in your life?