How much advice can you distill down to seven words?
“As it turns out, seven words is a surprisingly catchy way to deliver a message. Just ask writer Michael Pollan, whose book “In Defense of Food” is debuting at no. 1 on The New York Times best-seller list this weekend. (Read the recent interview with him here .) The popularity of the book is due in no small part to Mr. Pollan’s catchy seven-word edict:
“Eat food. Not too much. Mostly plants.“
Let’s have a contest. What wisdom can you dispense in seven words and in the 2-3-2 format?
The author of the NY Times health blog suggests these contest rules, which we will use as well:
“Submit your own 2-3-2 word sequences sharing advice for the rest of us. Submit as many entries as you want. Here are the rules:
Dispense wisdom. Don’t be gross. No profanity.”
What advice can you distill down to just seven words – using the 2-3-2 format?
We’ll run this for the next three days and see what we get. Oh – no links in your entry to sell anything, please.
Prize to be announced. Best: instant recognition for the winner.
P.S. Your dispensed wisdom can be on any topic you feel strongly about.

Energy Drink. Better bad choice. Try today.
~Roxanne~
10,000 steps. Eat five meals. Lose fat
Great exercise. Make me think. Thank you.
Uplift spirit. Energize your body. Nutrition matters.
Nutrition matters. Eat whole food. Protect health.
Sleep Enough. Renew Your Body. Calm nerves.
Eat veggies. Even the greens. Get unplugged.
I’m rushed. Going to Texas. Back Sunday.
Robin
Pills suck. Drink your vitamins! Two choices.
Be Positive-Concentrate on Ambitions-Stay Focused
Dream Big. Never Give Up. Achieve Success
Show Gratitude. Help others dream. No selling.
Mangosteen rocks. Need whole fruit. X-cellent benefits.
Give some. Receive even more. Realize success.
Take action,one little step,stay focused.
Make call, prepare for it, enjoy it.
Live life, do your best, result show.
Be truth, share with heart, be real
Live life, to the fulest, have fun.
Sleep well, have more energy, accomplished more.
Best healer? Adult stem cells. Your own!
Love getting? Learn to give. No strings!
Targeted niche. Take massive action. Focused message.
LOVE IT! Your hearts desire. Pursue tenaciously!
No excuses. Performance based Universe. Take responsibility!
Think first. Then choose words. Speak passionately.
Read books. Hundreds and hundreds. Mostly non-fiction.
Your life. Who rules you? Reclaim yourself.
Focus nowhere. Pay close attention. Experience divinity.
Smile now. See what happens. Expect joy.
Be you. Only you can. Start now.
Forget what. Focus on why. Follow inspiration.
Tracy Austin
Supplement diet. Nobody eats perfect. Nutrients protect.
Robin
Have dreams, Never give up, Keep going
Follow through. Get it done. No excuses.
Slow down. Burn scented candles. Renew yourself.
Treat yourself. See the dentist. Pay smiling.
Help yourself. Check breasts monthly. Live longer.
Take action. Check your breasts. Live longer.
Eat Plants.
A Few Fruits.
Mostly Raw.
Ruby
Welcome To My Healthy Internet Tea House
Help others. Share your knowledge. Make money.
Live life. Learn to give. Big improvement.
Comfort child. Build a man. Much needed.
Prime example. Walk the talk. Influence many.
Keep smiling. Find the good. Brighter day.
Don’t criticise. Teach with love. Both win.
Real food. Get enough rest. Get exercise.
Less stress. Get enough sleep. Feel better.
Stress less. Laugh even more. Be happier.
Be gentle. Words can hurt. Heal wounds.
Be nice. Honey not vinegar. Better way.
Be nice. Honey not vinegar. Gets more.
Slow down. Take a breath. Feel better.
Smile big. Rub the dog. Feel happier.
Let go. No more grasping. Tide comes.
drpam.networkmarketingcentral.com
http://www.mywholefoodnation.com
Not drugs, Only the good, Better life
Don’t delay, Every second counts, Start now.
Be different, do others don’t, enjoy life
Hard works, Make it happen, Takes time.
Always stretch. Remember the defibrillator. Drink water.
Oldtimers hockey. Boys once again. Salary capped.
Skate hard. Pass the puck. Team play.
Relish breakaways. Deke don’t shoot. Go fivehole.
Head up. Stick on ice. Position yourself.
Await opportunities. Skate to puck. Envision goal.
Win graciously. Learn from mistakes. Accept defeat.
Have fun. Have more fun. Avoid defibrillation.
Listen first, Always be giving, Rewards follow
Genuine appreciation. Make someone smile. Change lives.
Be real. Save the hype. Enjoy prosperity.
CLEANSE, REPLENISH, REVITALIZE
Diana
http://healthandvitality.infoseekdirect.com/us/en/totalhealth.dhtml
Protect identity. Take no chances. Use professionals.
Guard wealth. Protect your identity. Use professionals.
Identity theft. Get true protection. Use professionals.
Got Weight? Just Stickum & Forgetum!
Drink it. Juice that works. Feel it.
Peter
Listen More — Take down time — Be Genuine
Travel well. Make some money. Have fun.
Pray daily. Eat your veggies. Smile often.
Educate yourself. Vote your conscience. And pray.
Dream big. Keep your principles. Live large.
Not healthy? Help your body. Eat wholefoods.
Brown Seaweed. Sacred Lotus Seed. Together here.
Bovine Colostrum. Organic, of course. Repairs body.
Alkaline water. Reduced water molecules. Detoxifies, hydrates.
Smaller pores. Younger looking skin. My secret?
‘Magic’ Mushrooms? Help immune system. Swallow capsules.
Need B12? Hate the shots? Liquid’s easier!
Meal replacement. Nutritious vanilla shake. Reduce cravings.
Independent type? Work from home. ‘Be’ your boss.
Karen
Be grateful. Do God’s will. Receive blessings.
Save time. Save money. Save your health.
I’ve been gone a couple weeks. What a FUN thing to come back to.
I went overboard but they just keep coming and this is so much fun.
Aloe Vera. Food In A Glass. Healthy Choice.
No Energy? Try Aloe Vera. It Works.
Aloe Vera. Worked For Me. Try It.
Aloe Vera. All You Need. Balanced Diet.
Feeling Old? Wanna Feel Young? Aloe Vera.
Baby Boomer? Eating Chilidogs & Fries? Detox Naturally.
Problem Skin? Want Beautiful Skin? Aloe Vera.
A Dreamer? Think You Can’t? You Can.
Working Moms. Wanna Stay Home? Here’s How.
A Housewife? Want Extra Cash? $500 Enough?
Prescription Meds? Want An Alternative? It’s Here.
Venetta
http://www.venetta.myflpbiz.com
Surrender all. Reach deep inside. Live life.
… This is harder than it looks!
;o)
Easy Homemaking. Plant Based Products. Achieve Wellness.
Save Gas. Work at home. Stay Healthy!
Be safe. Work at home. No terror.
Stay home. Love your kids.
Pay bills!
Home Biz. Make new friends.
Live life!
Pay more. Eat less often. Be healthy.
reach people. build meaningful relationships. change lives.
Thank you, Kim for this great ‘stretch your brain’ exercise. I’ve been cleaning house today and all these 2-3-2 ideas have been jumping into my head.
A couple more:
Love MLM? Follow Kim Klaver. Be successful.
Love MLM? Join New School. Make Friends.
Love MLM? Read Klaver Blog. New Ideas.
Dissatisfied MLMer? Join New School. There’s Hope.
For Success. Dump Your Upline. Be Be Creative.
Venetta
1. Go now. Never give up. Do it.
2. Sweat now. Part time business. Live longer.
Walk daily. Take your vitamins. Feel better.
Be patient. Work on self. Expect greatness.
Love it. Enjoy your work. Money follows.
Listen more. Make a friend. Then talk.
Speak slowly. Allow for comprehension. Show them.
Be human. Act like children. Show faults.
Love hard. Trust your heart. Follow happiness.
Party hard. Toast with friends. then sleep.
Travel more. Enjoy the sights. Remember often.
Read directions. Follows the steps. It works.
Healthy lifestyle. Take a chance. May work.
Make money. Or excuses. Can’t do both.